INGREDIENTS: 5 ripe avocados, pitted and peeled 1/2 tbsp minced garlic 1/2 tbsp chile flakes 1 bunch basil, stems removed 2 oz unsalted pine nuts Kosher salt, to taste Fresh ground black pepper, to taste
INSTRUCTIONS: In a food processor, purée all ingredients. Add cold water as needed to adjust to your preferred texture and thickness.
Nutrients per 1-tbsp serving: Calories: 41, Total Fat: 4 g, Sat. Fat: 0.5 g, Monounsaturated Fat: 2 g, Polyunsaturated Fat: 1 g, Carbs: 2 g, Fiber: 1.5 g, Sugars: 0.25 g, Protein: 1 g, Sodium: 51mg, Cholesterol: 0 mg
Recipe courtesy of Clean Eating Magazine
Tags: recipes, appetizers, recipe of the week, snacks, ez,
